Women's Walking Football In Luton
Looking for women’s walking football in Luton?
Luton Town Walking football club Ladies/Luton Town WFC Ladies (LTWFC LADIES) offers friendly, welcoming walking football sessions for women in Luton Bedfordshire.
Whether you are returning to football after many years, rehabilitating after illness or injury, looking for a fun way to stay active, improve fitness, create new friendships or just wanting to try something different, our sessions are designed to be inclusive, social and enjoyable for all abilities.
We welcome all adult women at our regular play and train sessions, while competitive womens walking football is restricted to those aged 40 years and above. We have members from all across Luton, Dunstable, Bedfordshire, and surrounding areas.
Where We Train/Play
From September until school summer closure in July, we currently hold our Luton based, women's walking football, training/play sessions once a week on an outdoor artificial surface as follows:
DENBIGH HIGH SCHOOL
ALEXANDRA AVE
LUTON
BEDFORDSHIRE
LU3 1HE
TUESDAYS: 07.30-9.00pm (19.30-21.00)
AUGUST ONLY: during school summer closure, we currently hold our Luton based, women's walking football, training/play sessions once a week on an outdoor artificial surface as follows:
CRAWLEY GREEN SPORTS & SOCIAL CLUB
CRAWLEY GREEN RD
LUTON
BEDFORDSHIRE
LU3 1HE
AUGUST ONLY TUESDAYS: 07.00-8.00pm (19.00-20.00)
Parking and Facilities Information
Both Denbigh High School in Luton and Crawley Green SSC facilities have free on site parking, toilet and changing facilities. The Denbigh facilities are close to the playing area and easy to access. The Crawley Green facilities are further away and sometimes require special key access - this is why our preferred training venue for LTWFC LADIES womens walking football sessions, is Denbigh High School. Denbigh's artificial pitch and goals were also upgraded and replaced in April 2026 making it a superior playing surface, more in keeping to the surfaces our competitive teams play on.
Why Choose Women's Walking Football?
Walking football is one of the fastest-growing sports for women in the UK. It provides a low-impact way to improve fitness while enjoying the social benefits of team sport. It's slower pace, is ideal for women that have never played any form of football before and it provides a pathway towards rehabilitation after illness or injury.
Benefits of Walking Football Include:
- Improved fitness and mobility
- Better mental health and wellbeing
- Social connections and friendships
- Ideal for absolute beginners
Many of our members, join simply to try something new and quickly become part of a supportive community.
What Makes Luton Town WFC Ladies Different?
Providing women's walking football sessions on field is one thing, but what about off it? Well, we here at Luton Town Walking Football Club Ladies are also invested in off the field wellbeing, care and social fun.
Off The Field Sessions Provided So Far:
- Yoga Session
- Peri-menopausal workshop
- Tropic skincare
- Psychology workshop for confidence
- Family BBQs
- Quiz Nights
- Murder mystery weekend (planned 2026)
Join Women's Walking Football in Luton
If you are looking for ladies walking football in Luton or Bedfordshire, we would love to welcome you. Contact Luton Town WFC Ladies today to learn more about our womens walking football sessions in Luton and how to get started
Footwear
Denbigh High School you can only use Astro turf, rubber moulded, or short studded football boots
TRAINERS/SHOES
Trainers, flat soled shoes are not allowed on any artificial playing surface
PROTECTIVE
Long sleeves and leggings, will protect you from artificial turf friction burns.